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Detox Retreats
Deep Rejuvenation

Detox Retreats

True detoxification goes far beyond a temporary juice fast. At Sai Ayush, our Detox Retreats are intensive, inpatient programs designed to flush lipid-soluble toxins (Ama), reset digestive fire (Agni), and quiet an overstimulated nervous system through targeted sensory withdrawal (Pratyahara) and authentic Kerala-style therapies.

The Core Pillars

What to Expect During Your Retreat

Cellular Scrubbing

Daily Abhyanga, Udwarthana (herbal powder massage), and medicated steam to actively mobilize toxins out of deep tissues.

Gut Flora Reset

Consumption of highly bioavailable, anti-inflammatory Ayurvedic diets (Khichadi/Yusha protocols) to radically rest and reboot digestion.

Digital Detox

Complete removal of blue light and screen stimuli during treatment hours to reduce cortisol and allow the mind to heal.

"A 7-day inpatient detox retreat can reset markers of inflammation and stress that years of superficial dieting cannot reach."

— Clinical Director, Sai Ayush

Detox Retreats FAQ

Unlike starvation diets or raw juice cleanses, our Ayurvedic Detox Retreats utilize deep-tissue thermogenic therapies (Swedana) and medicated lipids (Snehapana) to draw out fat-soluble toxins gently, without depleting your core energy.
Yes, our detox retreats are strictly inpatient. This ensures complete control over your diet, digital consumption, physical activity, and response to the therapies.
We strongly recommend handing over digital devices during specific phases of the retreat, particularly after Shirodhara and Nasya therapies, to maximize Manovahasrotas (cranial) recovery.
While weight loss is not the primary clinical goal of our metabolic detox, patients often lose 2 to 4 kilograms of inflammatory water weight and morbid Ama (toxins) during a 7-day retreat.
Cashless Treatment

Insurance & TPA Partners We Work With

Sai Ayush Ayurveda Hospital accepts cashless treatment from the following insurance providers and TPAs.

ACKO — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Aditya Birla Health — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Bajaj General — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Care Health — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Cholamandalam MS — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Galaxy Health — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Generali Central — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Go Digit — cashless treatment accepted at Sai Ayush Ayurveda Hospital
HDFC ERGO — cashless treatment accepted at Sai Ayush Ayurveda Hospital
ICICI Lombard — cashless treatment accepted at Sai Ayush Ayurveda Hospital
IFFCO-Tokio — cashless treatment accepted at Sai Ayush Ayurveda Hospital
IndusInd General — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Liberty General — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Magma General — cashless treatment accepted at Sai Ayush Ayurveda Hospital
ManipalCigna — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Narayana Health — cashless treatment accepted at Sai Ayush Ayurveda Hospital
National Insurance — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Navi General — cashless treatment accepted at Sai Ayush Ayurveda Hospital
New India Assurance — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Niva Bupa — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Oriental Insurance — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Raheja QBE — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Royal Sundaram — cashless treatment accepted at Sai Ayush Ayurveda Hospital
SBI General — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Shriram General — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Star Health — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Tata AIG — cashless treatment accepted at Sai Ayush Ayurveda Hospital
United India — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Universal Sompo — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Zuno — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Zurich Kotak — cashless treatment accepted at Sai Ayush Ayurveda Hospital
ACKO — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Aditya Birla Health — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Bajaj General — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Care Health — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Cholamandalam MS — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Galaxy Health — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Generali Central — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Go Digit — cashless treatment accepted at Sai Ayush Ayurveda Hospital
HDFC ERGO — cashless treatment accepted at Sai Ayush Ayurveda Hospital
ICICI Lombard — cashless treatment accepted at Sai Ayush Ayurveda Hospital
IFFCO-Tokio — cashless treatment accepted at Sai Ayush Ayurveda Hospital
IndusInd General — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Liberty General — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Magma General — cashless treatment accepted at Sai Ayush Ayurveda Hospital
ManipalCigna — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Narayana Health — cashless treatment accepted at Sai Ayush Ayurveda Hospital
National Insurance — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Navi General — cashless treatment accepted at Sai Ayush Ayurveda Hospital
New India Assurance — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Niva Bupa — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Oriental Insurance — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Raheja QBE — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Royal Sundaram — cashless treatment accepted at Sai Ayush Ayurveda Hospital
SBI General — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Shriram General — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Star Health — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Tata AIG — cashless treatment accepted at Sai Ayush Ayurveda Hospital
United India — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Universal Sompo — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Zuno — cashless treatment accepted at Sai Ayush Ayurveda Hospital
Zurich Kotak — cashless treatment accepted at Sai Ayush Ayurveda Hospital

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