Detox Retreats
A physician-monitored sanctuary. Unplug from the world and undergo a profound cellular and psychological reset.
True detoxification goes far beyond a temporary juice fast. At Sai Ayush, our Detox Retreats are intensive, inpatient programs designed to flush lipid-soluble toxins (Ama), reset digestive fire (Agni), and quiet an overstimulated nervous system through targeted sensory withdrawal (Pratyahara) and authentic Kerala-style therapies.
What to Expect During Your Retreat
Cellular Scrubbing
Daily Abhyanga, Udwarthana (herbal powder massage), and medicated steam to actively mobilize toxins out of deep tissues.
Gut Flora Reset
Consumption of highly bioavailable, anti-inflammatory Ayurvedic diets (Khichadi/Yusha protocols) to radically rest and reboot digestion.
Digital Detox
Complete removal of blue light and screen stimuli during treatment hours to reduce cortisol and allow the mind to heal.
"A 7-day inpatient detox retreat can reset markers of inflammation and stress that years of superficial dieting cannot reach."
