by admin | Jul 28, 2023 | English |
Padabhyanga is a traditional Ayurvedic therapy that involves the rhythmic application of medicated oil to the foot. This therapy holds immense significance in promoting overall well-being and balance in our lives. Padabhyanga can be done at any time of the day but... by admin | Jul 28, 2023 | English |
Prishtabyanga, also known as Ayurvedic back massage, holds immense importance in Ayurveda. The back is considered the center of the body, housing vital energy channels and nerve endings. By focusing on this area, Prishtabyanga aims to restore balance and harmony to... by admin | Jul 25, 2023 | English |
Bidalakam is one of the Netra kriyakalpas (eye treatments) in Ayurveda that involves applying a medicated paste around the eyes, excluding the lashes. This treatment is specifically targeted to nourish and rejuvenate the eyes, promoting eye health and improving... by admin | Jul 25, 2023 | English |
As we navigate the demands of modern life, achieving a harmonious work-life balance has become increasingly challenging. Our physical and mental well-being often take a backseat as we strive to meet professional obligations. In this blog post, I will share some... by admin | Jul 25, 2023 | English |
Ayurvedic treatment for joint pain People of all ages are susceptible to joint pain, which is a common illness. It can be caused by various factors and may manifest in different ways. Understanding the causes, risk factors, and signs and symptoms can help us identify... by admin | Jul 25, 2023 | English |
Ayurveda treatment for insomnia Having trouble falling asleep, staying asleep, or getting non-restorative sleep is a symptom of insomnia, a sleep disorder. It can lead to daytime fatigue, mood disturbances, and a decrease in overall quality of life. Insomnia can be...
