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Ayurvedic Understanding of Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a chronic inflammatory disorder that primarily affects the joints. Unlike osteoarthritis, which is caused by wear and tear, rheumatoid arthritis is an autoimmune condition where the body’s immune system mistakenly attacks its own...

Ayurvedic Tips for Achieving a Harmonious Work-Life Balance

As we navigate the demands of modern life, achieving a harmonious work-life balance has become increasingly challenging. Our physical and mental well-being often take a backseat as we strive to meet professional obligations. In this blog post, I will share some...