by admin | Aug 1, 2023 | English |
Nadi Sweda, also known as Herbal Steam Therapy, is a traditional Ayurvedic treatment that involves the application of herbal steam to the body. The word “Nadi” refers to channels, and “Sweda” means sweat. This therapy focuses on opening up the...
by admin | Aug 1, 2023 | English |
Importance of Swedana in Ayurveda Swedana, which means “sweating” in Sanskrit, holds immense importance in Ayurveda. It is an integral part of Panchakarma therapy, a detoxification and rejuvenation process. Swedana helps to eliminate toxins from the body,...
by admin | Jul 28, 2023 | English |
Women’s health is a complex and unique subject that requires a holistic approach. Ayurveda, the ancient system of medicine from India, offers valuable insights and practices to support women in achieving optimal health and well-being. In this blog post, we will...
by admin | Jul 28, 2023 | English |
Padabhyanga is a traditional Ayurvedic therapy that involves the rhythmic application of medicated oil to the foot. This therapy holds immense significance in promoting overall well-being and balance in our lives. Padabhyanga can be done at any time of the day but...
by admin | Jul 28, 2023 | English |
Prishtabyanga, also known as Ayurvedic back massage, holds immense importance in Ayurveda. The back is considered the center of the body, housing vital energy channels and nerve endings. By focusing on this area, Prishtabyanga aims to restore balance and harmony to...
